Tears were definitely shed in this episode; Emelda speaks honestly about her journey as a mother to her vibrant, neurodivergent daughter, Nai. At one point, she describes how it feels to watch your child struggle to find a playmate and be understood by other children - and what you do and don't do in hard moments like that. It was a wakeup call for me.

We delve into the practical aspects of parenthood that many families encounter, from advocating for suitable educational resources to nurturing communication with children who experience the world differently. This was a very REAL and important talk that sharpened and bonded both of us. May no parent feel alone on their journey!

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How Self Compassion Helps us Pivot When We are Spiraling Down Emotionally, Aware Mind Podcast