The Well Worth Watering podcast pours into the birthing experiences of black families through transformative conversations that teach and empower folks along their birth journey. Lou-Ann Wattley Belk is a mom of 2, Birthing from Within Certified Childbirth Educator and a champion for postpartum companionship. She believes parents-to-be already possess wisdom and encourages them to water their lived experiences into strengths that will serve them on their birth and parenting journey.

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Spoken Black Girl Essay

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How Self Compassion Helps us Pivot When We are Spiraling Down Emotionally, Aware Mind Podcast