Managing Stress Mindfully Coaching Session
Our 1hr coaching session breaks down how to use mindfulness strategies to cope, and introduces you to TSD Mindfulness, and one practice you can use along your well-being journey.
All coaching sessions are focused on supporting Moms like us - raising neurodivergent kids (Autism, ADHD, Down Syndrome, etc.) and Moms who are neurodivergent who are often overwhelmed and exhausted by day-to-day responsibilities.
Our 1hr coaching session breaks down how to use mindfulness strategies to cope, and introduces you to TSD Mindfulness, and one practice you can use along your well-being journey.
All coaching sessions are focused on supporting Moms like us - raising neurodivergent kids (Autism, ADHD, Down Syndrome, etc.) and Moms who are neurodivergent who are often overwhelmed and exhausted by day-to-day responsibilities.
Our 1hr coaching session breaks down how to use mindfulness strategies to cope, and introduces you to TSD Mindfulness, and one practice you can use along your well-being journey.
All coaching sessions are focused on supporting Moms like us - raising neurodivergent kids (Autism, ADHD, Down Syndrome, etc.) and Moms who are neurodivergent who are often overwhelmed and exhausted by day-to-day responsibilities.