Caregiving Moms like us often put everyone else first with our needs trailing last. But what if we could create a shift in the way we think about self compassion? Compassion doesn't have to be an emotion we reserve solely for our family and community - it can and must also include us. Join us for the first Mindful Mama Chat on IG Live, Wed., Jan. 29, 7:30pm EST, @WhenMotherhoodLooksDifferent.

This ongoing series will uplift well-being tools and strategies to support you on your journey as a caregiving Mama who is raising neurodivergent children, or neurodivergent yourself. The IG live series is hosted by Emelda “E”, certified mindfulness coach and founder of our organization, When Motherhood Looks Different, LLC.

Emelda “E” founder of When Motherhood Looks Different, LLC and her beautiful daughter Nai